Parmesan Crusted Chicken Sheet Pan Dinner: An Amazing Ultimate Recipe

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Parmesan Crusted Chicken Sheet Pan Dinner is an incredible dish that transforms an ordinary weeknight meal into a spectacular dining experience. This recipe showcases perfectly seasoned chicken breasts coated in a crunchy parmesan crust, baked to golden perfection, and paired with vibrant seasonal vegetables. The convenience of a one-pan dinner not only simplifies clean-up but also allows for a delightful medley of flavors that your family will rave about.
Imagine biting into tender chicken that’s bursting with flavor, complemented by the crispiness of the parmesan crust, all while enjoying the delicious roasted veggies on the side. This recipe is great for those busy evenings when time is of the essence, but you still want to prepare something satisfying and delicious. The simplicity of the method makes it perfect for novice cooks and seasoned chefs alike.
Cooking this dish brings an amazing aroma that fills your kitchen, enticing everyone to the dinner table. Whether you’re serving a family dinner or preparing a gathering with friends, this Parmesan Crusted Chicken Sheet Pan Dinner will surely impress. In this article, we will explore why this recipe is so beloved, how to prepare it, and what you need to enjoy this delightful meal.

Why You’ll Love This Recipe


There are countless reasons you’ll fall in love with this Parmesan Crusted Chicken Sheet Pan Dinner. Here are some of the highlights that make this recipe stand out:
1. Minimal Clean-Up: One pan means less mess and fewer dishes to wash.
2. Quick and Easy: Prep takes just minutes—perfect for a busy weeknight.
3. Flavorful: The parmesan crust adds a rich, savory flavor that elevates the dish.
4. Flexible Veggie Options: Use whatever vegetables are in season or that you have on hand.
5. Perfect for Meal Prep: This dish stores well in the fridge and tastes great reheated.
6. Crowd-Pleaser: Family and friends alike will love this delicious meal.
With these factors in mind, it’s easy to see why this Parmesan Crusted Chicken Sheet Pan Dinner is an essential recipe to add to your culinary repertoire. Each bite delivers fantastic flavors that are sure to delight your taste buds.

Preparation and Cooking Time


Preparing this delicious dish is a breeze. Here’s a breakdown of the time required:
Preparation Time: 15 minutes
Cooking Time: 30-35 minutes
Total Time: 45-50 minutes
This straightforward timeline allows you to have a freshly cooked meal ready in under one hour. These times may vary slightly depending on your kitchen efficiency, but you can expect to be dining within no time!

Ingredients


– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (panko works great)
– 2 teaspoons Italian seasoning
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 tablespoons olive oil
– 3 cups seasonal vegetables (e.g., broccoli, carrots, bell peppers, zucchini)
– 1 tablespoon lemon juice (optional)
– Fresh parsley for garnish (optional)

Step-by-Step Instructions


To prepare your amazing Parmesan Crusted Chicken Sheet Pan Dinner, follow these simple steps:
1. Preheat Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Pan: Line a baking sheet with parchment paper for easy clean-up.
3. Mix Coating: In a large bowl, combine the grated Parmesan cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and pepper.
4. Prepare Chicken: Brush the chicken breasts with olive oil evenly on both sides.
5. Coat Chicken: Dredge each chicken breast in the Parmesan mixture, ensuring even coverage, and place them on the prepared baking sheet.
6. Prepare Vegetables: In another bowl, toss the seasonal vegetables with the remaining olive oil, salt, and pepper until evenly coated.
7. Arrange on Pan: Spread the seasoned vegetables around the chicken breasts on the baking sheet.
8. Bake in Oven: Bake for 30-35 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and has a golden crust.
9. Garnish: Drizzle with lemon juice and sprinkle fresh parsley if desired.
10. Serve: Remove from the oven and allow to rest for a few minutes before serving.
Following these steps will ensure your Parmesan Crusted Chicken is perfectly cooked, flavorful, and visually appealing!

How to Serve


Serving this incredible dish is just as important as preparing it. Here are some tips to make the dining experience memorable:
1. Plating: Arrange each chicken breast alongside a generous portion of roasted vegetables. A colorful presentation brings your meal to life!
2. Garnish: Fresh herbs, such as parsley or basil, enhance both aesthetics and flavor.
3. Accompaniments: Consider offering a light salad or bread on the side for added variety.
4. Sauce Options: A squeeze of fresh lemon juice or a light balsamic glaze can elevate the flavor profile.
5. Beverage Pairing: Pair with a crisp white wine or sparkling water for a refreshing counterpart.
Taking the time to thoughtfully present your Parmesan Crusted Chicken Sheet Pan Dinner will undoubtedly enhance the enjoyment for everyone at the table.
With this comprehensive guide, you have everything you need to create an amazing Parmesan Crusted Chicken Sheet Pan Dinner that’s delicious, easy to make, and sure to impress!

Additional Tips


– Use Quality Ingredients: For the best flavor, opt for fresh parmesan cheese and organic chicken breasts.
– Season Generously: Don’t shy away from seasoning the chicken well; it enhances the overall flavor of the dish.
– Vegetable Varieties: Experiment with different seasonal vegetables like asparagus or Brussels sprouts for a varied taste.
– Let It Rest: Allow the chicken to rest for a few minutes after baking to retain its juices.
– Use a Meat Thermometer: For the most accurate cooking results, check that the chicken reaches an internal temperature of 165°F (74°C).

Recipe Variation


Feel free to switch things up with these variations:
1. Gluten-Free Version: Substitute regular breadcrumbs with gluten-free panko or almond flour for a gluten-free option.
2. Different Cheese: Try using grated mozzarella or even a blend of cheeses for a richer flavor profile.
3. Herb Infusion: Add fresh herbs like rosemary or thyme to the breadcrumb mixture for an aromatic twist.

Freezing and Storage


– Storage: Store any leftovers in an airtight container in the fridge for up to 3-4 days.
– Freezing: You can freeze cooked chicken and veggies separately for up to 3 months. Reheat in the oven to maintain texture.

Special Equipment


A few essential tools will help you prepare this dish successfully:
– Baking sheet: A large, rimmed baking sheet is ideal for this one-pan meal.
– Parchment paper: For an easy clean-up and to prevent sticking.
– Mixing bowls: Useful for combining the coating and tossing the vegetables.
– Meat thermometer: To ensure perfectly cooked chicken every time.

Frequently Asked Questions


Can I use bone-in chicken for this recipe?
Yes, but adjust the cooking time, as bone-in chicken takes longer to cook thoroughly.
What vegetables work best?
Great options include bell peppers, zucchini, asparagus, or Brussels sprouts, providing diverse textures and flavors.
Can I make this meal in advance?
Absolutely! You can prepare the chicken and vegetable coating a few hours ahead and bake them when ready to serve.
Is this recipe suitable for meal prepping?
Yes! Portion out the chicken and vegetables in containers for a quick, reheatable dinner option throughout the week.

Conclusion


The Parmesan Crusted Chicken Sheet Pan Dinner is more than just a meal; it’s a culinary experience that brings comfort and flavor in every bite. The combination of tender chicken, a rich parmesan crust, and delicious seasonal vegetables makes it a standout dish. With its ease of preparation and minimal clean-up, this recipe is perfect for any busy home cook. Whether you’re enjoying it with family or impressing friends at a gathering, this dish is destined to be a favorite.

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Parmesan Crusted Chicken Sheet Pan Dinner: An Amazing Ultimate Recipe

  • Author: Carolina
  • Prep Time: 15 minutes
  • Cook Time: 30-35 minutes
  • Total Time: 41 minute

Ingredients

– 4 boneless, skinless chicken breasts
– 1 cup grated Parmesan cheese
– 1 cup breadcrumbs (panko works great)
– 2 teaspoons Italian seasoning
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 tablespoons olive oil
– 3 cups seasonal vegetables (e.g., broccoli, carrots, bell peppers, zucchini)
– 1 tablespoon lemon juice (optional)
– Fresh parsley for garnish (optional)

Instructions

To prepare your amazing Parmesan Crusted Chicken Sheet Pan Dinner, follow these simple steps:

1. Preheat Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Pan: Line a baking sheet with parchment paper for easy clean-up.
3. Mix Coating: In a large bowl, combine the grated Parmesan cheese, breadcrumbs, Italian seasoning, garlic powder, salt, and pepper.
4. Prepare Chicken: Brush the chicken breasts with olive oil evenly on both sides.
5. Coat Chicken: Dredge each chicken breast in the Parmesan mixture, ensuring even coverage, and place them on the prepared baking sheet.
6. Prepare Vegetables: In another bowl, toss the seasonal vegetables with the remaining olive oil, salt, and pepper until evenly coated.
7. Arrange on Pan: Spread the seasoned vegetables around the chicken breasts on the baking sheet.
8. Bake in Oven: Bake for 30-35 minutes, or until the chicken is cooked through (internal temperature reaches 165°F/74°C) and has a golden crust.
9. Garnish: Drizzle with lemon juice and sprinkle fresh parsley if desired.
10. Serve: Remove from the oven and allow to rest for a few minutes before serving.

Following these steps will ensure your Parmesan Crusted Chicken is perfectly cooked, flavorful, and visually appealing!

Nutrition

  • Serving Size: 4 servings
  • Calories: 450 kcal
  • Fat: 20g
  • Protein: 35g

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