– 1 tablespoon olive oil
– 1 pound boneless, skinless chicken breast, diced
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 2 tablespoons fresh ginger, minced
– 3 carrots, sliced
– 2 celery stalks, sliced
– 1 teaspoon ground turmeric
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 6 cups chicken broth
– 1 cup coconut milk
– Salt and pepper to taste
– Fresh cilantro, for garnish
– Juice of 1 lemon
Creating the Anti Inflammatory Turmeric Chicken Soup is straightforward. Follow these steps to guide you through the process:
1. Heat the Oil: In a large pot, heat the olive oil over medium heat.
2. Cook the Chicken: Add the diced chicken to the pot and sauté until browned, about 5-7 minutes.
3. Sauté Vegetables: Stir in the chopped onion, garlic, and ginger. Cook for 3-4 minutes until the onion is translucent.
4. Add Spices: Sprinkle the ground turmeric, cumin, and coriander into the pot. Stir well to coat the chicken and vegetables with the spices.
5. Add Carrots and Celery: Mix in the sliced carrots and celery, and cook for an additional 3 minutes.
6. Pour in Broth: Slowly add the chicken broth, ensuring all ingredients are submerged. Bring to a boil.
7. Simmer: Reduce heat and let the soup simmer for 25-30 minutes, allowing the flavors to meld together.
8. Incorporate Coconut Milk: Add the coconut milk to the pot and stir well. Let it heat through for about 5 minutes.
9. Season: Taste the soup and season with salt and pepper as desired.
10. Finish with Lemon: Just before serving, stir in the lemon juice for a bright flavor.
11. Garnish: Serve hot, garnished with fresh cilantro for a pop of color and flavor.
With these simple steps, your Anti Inflammatory Turmeric Chicken Soup will be ready to enjoy!