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High Protein Creamy Beef Pasta: An Incredible Ultimate Recipe for You

Ingredients

– 12 oz. fettuccine or pasta of choice
– 1 lb. ground beef (lean)
– 1 medium onion, chopped
– 4 cloves garlic, minced
– 1 cup heavy cream
– 1 cup beef broth
– 1 tablespoon soy sauce
– 1 teaspoon Italian seasoning
– 1 teaspoon salt
– ½ teaspoon black pepper
– ½ cup grated Parmesan cheese
– 2 tablespoons olive oil
– Fresh parsley for garnish

Instructions

Follow these straightforward steps to create your High Protein Creamy Beef Pasta:

1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the fettuccine and cook according to the package instructions until al dente. Drain and set aside.

2. Cook the Beef: In a large skillet over medium heat, heat olive oil. Add chopped onions and sauté until translucent. Then, add the minced garlic and cook for about 1 minute.

3. Brown the Meat: Add the ground beef to the skillet. Cook until browned, breaking it apart as it cooks, about 5-7 minutes. Drain excess fat if necessary.

4. Make the Sauce: Pour in the beef broth, heavy cream, and soy sauce. Stir well. Add Italian seasoning, salt, and pepper. Bring to a simmer.

5. Thicken the Sauce: Allow the sauce to cook for about 5-10 minutes, stirring occasionally, until it thickens to your desired consistency.

6. Combine Pasta: Add the cooked pasta to the creamy beef mixture, tossing to coat the pasta evenly with sauce.

7. Add Cheese: Stir in the grated Parmesan cheese until melted and combined well.

8. Garnish: Serve hot, garnished with fresh parsley, if desired.

Following these simple steps, you can create a delicious, comforting dish in no time.

Nutrition